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ФЕЙКА-Я
Journal
24 Jun 18
ФЕЙКА-Я's Journal, 24 Jun 18
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Weigh In record (no journal entry) for 24 June 2018
82.5 kg
Lost so far:
9.5 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2018:
1013 kcal
Fat: 37.30g | Prot: 36.47g | Carbs: 136.04g.
Breakfast:
Батончик Мюсли, Чай.
Lunch:
Чай, Пицца с Ветчиной и Грибами.
Dinner:
Чай, Черешня.
Snacks/Other:
Rondo Конфеты, Урбеч Паста из Арахиса, Овсяноблин с Творогом.
more...
2183 kcal
Exercise:
Ironing - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
Losing 0.6 kg a Week
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ФЕЙКА-Я's Weight History
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