Weigh In record (no journal entry) for 24 June 2018
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79 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 30.89g | Prot: 22.73g | Carbs: 76.83g.
Breakfast: Nestle Хлопья Фитнесс, Простоквашино Молоко Топленое 3,2%. Lunch: Огурец (с Кожурой), Помидоры, Папа Может Сосиски. Dinner: Медведь Любимый Черешня Бордо. more...
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Losing 1.8 kg a Week
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lvtarase's Weight History
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