Weigh In record (no journal entry) for 24 June 2018
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58.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 40.65g | Prot: 119.75g | Carbs: 200.10g.
Breakfast: Costco 蘿蔓心, 光泉 無糖豆漿, 海之霸花壽司（7-11）. Lunch: 7-11 茶葉蛋. Dinner: Nisoro 養身花豆紫米飯, 全聯 雞胸肉（去皮）. Snacks/Other: Kirkland 起司, 愛文 芒果, 全家 大杯 熱拿鐵, 義美 義美巧克力酥片(經典原味). more...
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Losing 3.5 kg a Week
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eunice0416's Weight History
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