Weigh In record (no journal entry) for 23 June 2018
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73 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 31.54g | Prot: 51.41g | Carbs: 131.61g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Pão Branco, Café com Açúcar. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Paleta Bovina, Macarrão a Bolonhesa, Arroz Branco, Feijão Carioca Cozido. Snacks/Other: Cueca Virada, Forno de Minas Pão de Queijo Tradicional, Melancia. more...
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steady weight
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juliane garcia's Weight History
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