Weigh In record (no journal entry) for 23 June 2018
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64.8 kg
Lost so far: 21.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 12.90g | Prot: 34.73g | Carbs: 105.96g.
Breakfast: Banana Prata. Lunch: Abobrinha, Chuchu, Quiabo Cozido, Quero Feijão Carioca , Ovo de Codorna, Pescada, Rúcula. Dinner: Milho Verde Cozido, Bolo de Banana e Aveia. Snacks/Other: Picolé. more...
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steady weight
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Francine Mattos's Weight History
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