Weigh In record (no journal entry) for 23 June 2018
|
101.2 kg
Lost so far: 1.1 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
|
|
936 kcal
|
Fat: 22.88g | Prot: 61.88g | Carbs: 123.50g.
Lunch: Glória Leite Condensado, Feijão Preto Cozido, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Kibon Sorvete de Chocolate, Abóbora, Nescau Achocolatado. Snacks/Other: Nescau Achocolatado, Maçãs Gala, Itambé Leite em Pó Desnatado, Bauducco Levíssimo Cracker (2), Abacaxi. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cisneiros00's Weight History
|