xyzzzzzz's Journal, 01 Aug 12

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Weigh In record (no journal entry) for 01 August 2012

84.8 kg Lost so far: 0 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2012:

671 kcal

Fat: 21.30g | Prot: 32.94g | Carbs: 81.27g. Lunch: gemüse, Kartoffelpüree, hähnchenschnitzel. more...

2564 kcal

Exercise: Desk Work - 7 hours, Driving - 1 hour, Walking (slow) - 3/kph - 1 hour, Standing - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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xyzzzzzz's Journal, 01 Aug 12

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xyzzzzzz's Weight History