Weigh In record (no journal entry) for 23 June 2018
|
75.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
708 kcal
|
Fat: 12.07g | Prot: 62.93g | Carbs: 89.34g.
Breakfast: Ehrmann High Protein Shot Chocolate. Lunch: Mixed Salad Greens, Filos Halloumi (Lampaanmaito), Olive Oil , German Style Potato Salad. Snacks/Other: Valio Profeel Proteiinijogurtti Aprikoosi-Vadelma, Bananas , Ehrmann High Protein Shot Vanilla. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|