teletabiis's Journal, 23 Jun 18

Weigh In record (no journal entry) for 23 June 2018

80.5 kg Lost so far: 27.9 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2018:

276 kcal

Fat: 2.69g | Prot: 10.68g | Carbs: 52.47g. Breakfast: Susamlı Simit. more...

2215 kcal

Exercise: Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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teletabiis's Weight History