Weigh In record (no journal entry) for 23 June 2018
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100 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 60.81g | Prot: 71.52g | Carbs: 233.97g.
Breakfast: Yeşil Biber, Kırmızı Domates, Salatalık (Soyulmuş), Haşlanmış Yumurta. Lunch: Yoğurtlu Makarna, Yayla Çorbası. more...
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Gaining 0.1 kg a Week
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isaseker's Weight History
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