infernalksenia's Journal, 23 Jun 18

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Weigh In record (no journal entry) for 23 June 2018

62.6 kg Lost so far: 1.2 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2018:

867 kcal

Fat: 34.09g | Prot: 58.31g | Carbs: 81.51g. Breakfast: Ikea Жареный Лук, ВкусВилл Соус Медово-Горчичный, Fine Life Тунец в Масле, Увелка Греча. Lunch: Fine Life Тунец в Масле, Елизавета Хлебцы Ржаные. more...

2051 kcal

Exercise: Fitness Training (Workout) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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infernalksenia's Journal, 23 Jun 18

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infernalksenia's Weight History