Weigh In record (no journal entry) for 23 June 2018
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59 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 50.50g | Prot: 133.43g | Carbs: 142.44g.
Dinner: Perkedel Kentang, Kerupuk Makanan Ringan, Permen Coklat Putih, Ikan Kembung, Rumah Makan Sederhana Nasi Padang. more...
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Gaining 0.8 kg a Week
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Mamatuns's Weight History
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