Weigh In record (no journal entry) for 23 June 2018
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106 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 53.51g | Prot: 97.71g | Carbs: 89.92g.
Breakfast: Cappuccino, Rye Bread , Avocados , Scrambled Egg , Cappuccino, Evox Premium Protein 100% Whey. Lunch: Biltong. Snacks/Other: Beacon Jelly Tots Power Sour. more...
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steady weight
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carlo_cpt's Weight History
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