Weigh In record (no journal entry) for 23 June 2018
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107.3 kg
Lost so far: 21 kg.
Still to go: 25.3 kg.
Diet followed: Poorly.
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2282 kcal
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Fat: 71.86g | Prot: 107.96g | Carbs: 294.64g.
Breakfast: Banan, Piątnica Serek Wiejski, Bułka Pszenna, Jagodzianki. Lunch: Felix Orzeszki z Pieca Salsa, Koral Kostka Śnieżna. Dinner: Placki Ziemniaczane, Pro-Exo Sałatka Warzywna Pekińska, Ziemniaki (Miąższ, z Solą, Gotowane), Biedronka Karkówka Grillowa Plastry. more...
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Losing 1.4 kg a Week
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