Weigh In record (no journal entry) for 23 June 2018
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112.5 kg
Lost so far: 12.9 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 43.12g | Prot: 83.09g | Carbs: 139.71g.
Breakfast: Aldi Abdijkaas, Délifin Filet de Saxe, Boni Filet de Saxe, Colruyt Everyday Salami met Look, Pistolet. Lunch: Gebraden Kip, Geen Coating (met Vel), Boni Filet de Saxe, Bruine Boterham, Boni Gekookte Ham Ontvet, Pistolet. more...
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Losing 1.4 kg a Week
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Rikkie001's Weight History
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