Weigh In record (no journal entry) for 23 June 2018
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67.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 51.36g | Prot: 124.72g | Carbs: 201.17g.
Breakfast: Whey Protein - Schokolade, Mandelmilch, Haferflocken, Banane. Lunch: Wassermelone, Milbona Skyr Himbeere, Güldenhof Feinstes Hähnchenbrustfilet Classic. Dinner: Sprite Sprite Zero, Eisstern Stracciatella. Snacks/Other: Protami Premium Protein Eis Peanut Chocolate Chip. more...
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Losing 0.2 kg a Week
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anni_144's Weight History
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