Weigh In record (no journal entry) for 23 June 2018
|
131.3 kg
Lost so far: 10 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
|
|
320 kcal
|
Fat: 8.71g | Prot: 28.38g | Carbs: 32.94g.
Breakfast: Помидоры, Коломенское Лаваш Армянский Тонкий, Творог 5%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
жиробас 3000's Weight History
|