Weigh In record (no journal entry) for 23 June 2018
|
57.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
645 kcal
|
Fat: 39.39g | Prot: 56.45g | Carbs: 15.89g.
Lunch: Garlic, Beef, Cabbage. Dinner: Beef, Cabbage. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rose intan's Weight History
|