Irinas03's Journal, 23 Jun 18

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Weigh In record (no journal entry) for 23 June 2018

82.6 kg Lost so far: 4 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2018:

293 kcal

Fat: 12.01g | Prot: 26.03g | Carbs: 19.70g. Breakfast: Стародворские Колбасы Ветчина Столичная, Редис, Яйцо, Чудо Зернышко Отруби Овсяные Пищевые. Lunch: Куриная Грудка Отварная. more...

2358 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 44 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...

Losing 9.8 kg a Week

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Irinas03's Journal, 23 Jun 18

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Irinas03's Weight History