Weigh In record (no journal entry) for 23 June 2018
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71.1 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2730 kcal
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Fat: 111.94g | Prot: 57.79g | Carbs: 310.65g.
Breakfast: Weizenbrötchen, Rasting Pfeffersalami, Kaffee mit Milch, Edeka Gouda Mild. Lunch: Tonoli Salat Dressing Kräuter Kalorienarm, Gekochtes Ei, Kirschtomaten, Aldi Hirtenkäse, Saladinettes Blattsalat-Rohkost-Mix. Dinner: Hela Curry Gewürz Ketchup Delikat, Heinz Einfach Lecker Mayonnaise, Ja! Currywurst, Gut & Günstig Backofen Frites. Snacks/Other: Kartoffelchips, Gummibärchen, Beck's Bier (500ml), Aldi Trauben Kernlos, Aprikosen. more...
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Losing 0.4 kg a Week
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franschee's Weight History
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