Weigh In record (no journal entry) for 23 June 2018
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57.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 27.67g | Prot: 41.59g | Carbs: 21.92g.
Breakfast: Yarych Печенье Мария, Чай, Сыр Маасдам, Своя Лінія Творог 5 %, Вареное Яйцо. Lunch: Своя Лінія Творог 5 %. more...
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Losing 0.7 kg a Week
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frolksumoroz's Weight History
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