Weigh In record (no journal entry) for 23 June 2018
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59.5 kg
Lost so far: 17.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 5.72g | Prot: 12.68g | Carbs: 41.75g.
Breakfast: Conad Confettura Extra Amarene con Frutta in Pezzi, Certossa Pan Bauletto Integrale, Latteria Latte Parzialmente Scremato senza Lattosio. more...
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Losing 1.1 kg a Week
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