altugs's Journal, 23 Jun 18

Weigh In record (no journal entry) for 23 June 2018
56.4 kg Lost so far: 12.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2018:
299 kcal Fat: 12.23g | Prot: 13.01g | Carbs: 35.63g.   Breakfast: Domatesler, Kepekli Beyaz Peynirli Tost. more...
Losing 0.3 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


altugs's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.