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Wama_2854
Journal
01 Aug 12
Wama_2854's Journal, 01 Aug 12
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Weigh In record (no journal entry) for 01 August 2012
72.5 kg
Lost so far:
0 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2012:
1986 kcal
Fat: 98.89g | Prot: 112.36g | Carbs: 164.97g.
Dinner:
Chicken Drumstick, Potato French Fries, Chicken Breast.
Snacks/Other:
Orange Juice, Potato French Fries, Cheeseburger, Big and Tasty with Bacon, Sprite (Can), Pepsi (Can).
more...
2167 kcal
Exercise:
Exercise machine (moderate) - 46 minutes, Resting - 14 hours and 14 minutes, Sleeping - 9 hours.
more...
Losing 0.4 kg a Week
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Wama_2854's Weight History
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