Weigh In record (no journal entry) for 23 June 2018
|
47.4 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1160 kcal
|
Fat: 40.85g | Prot: 65.75g | Carbs: 149.74g.
Breakfast: Банан, Millennium Молочный Шоколад , Сырники ПП. Lunch: Сыр Фитнес, Жареная или Запеченная Куриная Голень, Картошка Печеная. Dinner: Банан, Хлебец, Салат Овощной 🥒🍅. Snacks/Other: Корона Черный Шоколад 57%. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anilasur's Weight History
|