Weigh In record (no journal entry) for 23 June 2018
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83.8 kg
Lost so far: 6.7 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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129 kcal
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Fat: 7.78g | Prot: 9.23g | Carbs: 4.35g.
Breakfast: Семга Слабосоленая, Альметте Творожный Сыр Сливочный, Finn Crisp Хлебцы Ржаные Original. more...
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Losing 1.8 kg a Week
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