Weigh In record (no journal entry) for 23 June 2018
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104.7 kg
Lost so far: 22.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 71.30g | Prot: 131.01g | Carbs: 146.15g.
Breakfast: Капучино, Dr. Korner Хлебцы Гречневые с Витаминами, Яичница (с Целым Яйцом), Сыр Российский. Lunch: Перекресток Персик, Кролик. Dinner: Кролик. Snacks/Other: Овсяное Печенье Домашнее, Персики, Персики. more...
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Losing 0.9 kg a Week
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max68rus's Weight History
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