Weigh In record (no journal entry) for 23 June 2018
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71 kg
Lost so far: 9.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 2.71g | Prot: 23.45g | Carbs: 39.66g.
Breakfast: Овсянка с Фруктами. Dinner: Творог (Полностью Обезжиренный). more...
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Losing 0.4 kg a Week
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temik062005's Weight History
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