E-tre's Journal, 23 Jun 18

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Weigh In record (no journal entry) for 23 June 2018

59.9 kg Lost so far: 2.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2018:

1018 kcal

Fat: 62.82g | Prot: 62.82g | Carbs: 47.91g. Breakfast: Беларусь Сливочный Сыр 45-50%, Кукурузная Каша на Молоке. Lunch: Мороженое, Шашлык из Свинины. more...

3032 kcal

Exercise: Hiking - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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E-tre's Weight History

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E-tre's Journal, 23 Jun 18

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E-tre's Weight History