Weigh In record (no journal entry) for 23 June 2018
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77 kg
Lost so far: 6.3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 35.67g | Prot: 54.53g | Carbs: 206.27g.
Breakfast: Кофе. Lunch: Кофе, Владхлеб Бублик Весенний. Dinner: Лента Набор для Окрошки Овощной . Snacks/Other: Coca-Cola Coca-Cola, Сыр Российский. more...
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Losing 7.7 kg a Week
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alevtilka's Weight History
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