Weigh In record (no journal entry) for 23 June 2018
|
94.1 kg
Lost so far: 42.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1988 kcal
|
Fat: 112.23g | Prot: 191.27g | Carbs: 45.66g.
Breakfast: Huy Fong Foods 스리라차 소스, 오이고추, 시금치, 부채살. Lunch: 마니커 잠발라야 스모크 닭다리. Dinner: 팽이버섯, Huy Fong Foods 스리라차 소스, 오이고추, 시금치, 부채살. Snacks/Other: 오뚜기 살코기 오뚜기 참치. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jjjun1212's Weight History
|