Weigh In record (no journal entry) for 23 June 2018
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75.5 kg
Lost so far: 4.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 89.14g | Prot: 170.97g | Carbs: 0.56g.
Breakfast: 咖啡（機器沖泡）. Lunch: 豬排. Dinner: 水煮蛋. more...
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Losing 5.6 kg a Week
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mattoby0526's Weight History
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