Weigh In record (no journal entry) for 22 June 2018
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99 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 20.63g | Prot: 45.04g | Carbs: 184.00g.
Breakfast: Café, Banana, Café com Leite Desnatado. Lunch: Repolho, Alface, Escondidinho de Carne Seca. Dinner: Habib's Batata Frita, Maggi Sopão Carne com Legumes. Snacks/Other: Laranjas, Café com Leite Desnatado, Bergamota, Banana. more...
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Gaining 0.4 kg a Week
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tati gergen's Weight History
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