Weigh In record (no journal entry) for 21 June 2018
|
67.2 kg
Lost so far: 32.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
809 kcal
|
Fat: 17.85g | Prot: 75.04g | Carbs: 79.61g.
Breakfast: Envia Yaourt à la Grecque, Jacquet Pain de Mie Complet. Lunch: Carrefour Escalope de Dinde, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Lidl Poêlée Champêtre. Dinner: Carrefour Haricots Verts, Pêche Océan Filet de Colin d'alaska. Snacks/Other: Jacquet Maxi Jac' Complet, Saint Alby Blanc de Dinde Doré au Four. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|