minasteinbrecher's Journal, 22 Jun 18

121.8 -1.2=120.6
After 121.6
55.2 kg Lost so far: 0.6 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2018:
1655 kcal Fat: 49.75g | Prot: 38.86g | Carbs: 263.04g.   Breakfast: Pringles Sour Cream & Onion Potato Crisps, Fresh & Easy Cantaloupe Chunks, International Delight French Vanilla Coffee Creamer. Lunch: Nectarines , Mapo Tofu, Annie Chun's Noodle Express - Singapore Curry, Chinese Fried Rice. Dinner: Dang Sticky-Rice Chips, Brown Rice Cakes . Snacks/Other: Korean Melon, Cotton Candy. more...
Gaining 3.2 kg a Week

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minasteinbrecher's Weight History


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