anacristinaleao's Journal, 22 Jun 18

anacristinaleao's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 June 2018

75.5 kg Lost so far: 0 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2018:

678 kcal

Fat: 24.35g | Prot: 20.03g | Carbs: 96.51g. Breakfast: Vigor Requeijão Light, Tapioca. Lunch: Sabor Light Filé Parmegiana. Snacks/Other: Coquetel de Suco de Oxicoco (Concentrado Congelado, com Água), Mamão Papaia. more...

2209 kcal

Exercise: Exercise Machine - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

Support

anacristinaleao's Weight History

View Complete History