Weigh In record (no journal entry) for 22 June 2018
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64.7 kg
Lost so far: 7.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 38.32g | Prot: 66.51g | Carbs: 66.87g.
Breakfast: Pomme, Amandes, Jus de Citron. Lunch: Viande, Mélange de Légumes (Surgelés), Fromage Blanc, Auchan Salade Mélangée. Dinner: Salade Verte, Oeuf. Snacks/Other: Thé Vert, Tomates Cerises, Salade Verte. more...
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Losing 0.3 kg a Week
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