Weigh In record (no journal entry) for 22 June 2018
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65.7 kg
Lost so far: 12.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2931 kcal
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Fat: 295.93g | Prot: 48.15g | Carbs: 6.21g.
Dinner: 배추김치, 상추, 부추, 삼겹살, 프레지덩 무염버터, Jarrow Formulas MCT오일, 앵커 무염버터, Nutiva 코코넛오일, 커피 (가루로 필터시킴). Snacks/Other: 파리바게트 카페 아메리카노, 파리바게트 카페 아메리카노. more...
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Losing 14 kg a Week
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딸만셋인맘_0827's Weight History
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