Weigh In record (no journal entry) for 22 June 2018
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73.1 kg
Lost so far: 6.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 19.14g | Prot: 15.14g | Carbs: 26.08g.
Breakfast: Ovo Cozido, Bolo de Milho, Café, Tirol Queijo Colonial. Snacks/Other: Chá (Infusão). more...
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Losing 2.1 kg a Week
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Natália de Oliveira's Weight History
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