Weigh In record (no journal entry) for 20 June 2018
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75.4 kg
Lost so far: 3.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 14.07g | Prot: 72.99g | Carbs: 150.30g.
Breakfast: Optimum Nutrition Whey Protein, Quaker Aveia em Flocos, Clara de Ovo, Pão de Leite, Pão Francês. more...
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Gaining 2.1 kg a Week
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Laís da Hora's Weight History
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