Weigh In record (no journal entry) for 22 June 2018
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64.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 38.66g | Prot: 42.40g | Carbs: 98.05g.
Breakfast: Ciclamato y Sacarina, Café con Leche Descremada, Naranjas. Lunch: Café con Leche Descremada, revuelto de verduras, crema calabacín. Dinner: Ciclamato y Sacarina, Café con Leche Descremada, Hacendado Pan de Fibra y Sésamo, Ajo, Jamón Serrano, Hacendado Yogur Natural. Snacks/Other: Almendras, Almendras, Aguacate. more...
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Gaining 0.5 kg a Week
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Carmenmanz's Weight History
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