Weigh In record (no journal entry) for 22 June 2018
|
66.6 kg
Lost so far: 7.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
1088 kcal
|
Fat: 60.02g | Prot: 79.98g | Carbs: 56.80g.
Breakfast: Chamyto Leite Fermentado, Batata Inglesa Cozida, Peito de Frango. Lunch: Fugini Molho de Tomate, Ovo Cozido. Dinner: Ovo Cozido, Maçãs, Cenouras, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Hellmann's Maionese Light. Snacks/Other: Kibe Frito, Royal Gelatina Royal Zero Pronta, Estrela do Oriente Castanha do Pará, Estrela do Oriente Damasco Seco, First Tablete de Amendoim com Proteína do Soro de Leite. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinehit's Weight History
|