Weigh In record (no journal entry) for 22 June 2018
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52.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 35.40g | Prot: 42.85g | Carbs: 77.66g.
Breakfast: Kaanlar Lor Peyniri, Salatalık (Soyulmuş). Dinner: Etli Patates, Pirinç Pilavı, Yoğurt Çorbası, Mercimek Köftesi. Snacks/Other: Süt. more...
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Gaining 0.4 kg a Week
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kedilersevimlidir's Weight History
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