Weigh In record (no journal entry) for 22 June 2018
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67.2 kg
Lost so far: 9.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2321 kcal
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Fat: 119.24g | Prot: 75.11g | Carbs: 238.74g.
Breakfast: Molico Leite Desnatado em Pó, Molico Leite Desnatado, 3 Corações Cappuccino Light. Lunch: Lacta Diamante Negro (20g), Sanduíche de Presunto e Queijo com Manteiga e Alface, Pipoca Branca (em Óleo). Snacks/Other: Suco de Laranja Natural, Cachorro Quente, Sadia Patê de Frango, Pullman Pão Tradicional, Bolo de Cenoura sem Cobertura Glacé. more...
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Losing 0.1 kg a Week
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danyiris's Weight History
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