Gül&Rec's Journal, 22 Jun 18

Weigh In record (no journal entry) for 22 June 2018
77.8 kg Lost so far: 5.7 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2018:
2602 kcal Fat: 58.99g | Prot: 59.17g | Carbs: 468.64g.   Breakfast: Simit. Lunch: Yoğurt, Ananas. Dinner: Sade Kek, Açma. Snacks/Other: Hurma, Tadım Çekirdek, Kırmızı Lezzetli Elma, Kırmızı Domates. more...
Losing 0.4 kg a Week

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Gül&Rec's Weight History


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