Weigh In record (no journal entry) for 22 June 2018
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63.8 kg
Lost so far: 18.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 10.63g | Prot: 27.59g | Carbs: 91.74g.
Breakfast: Кофе (из Молотых Зерен), Русское Море Икра Красная Лососевая , Harry's Хлеб Пшенично-Ржаной для Сандвича. Lunch: Персики. Dinner: Зеленый Чай, Черешня. more...
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Losing 7 kg a Week
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Lassie231's Weight History
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