Weigh In record (no journal entry) for 22 June 2018
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76 kg
Lost so far: 15.2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 28.20g | Prot: 51.23g | Carbs: 61.09g.
Breakfast: Банан, Клубника, Томат Черри Евроопт, Морковь, Кабачок, Куриное Бедро без Кожи. Lunch: Лидкон Овсянка Геркулес, Яичный Желток, Яйцо. more...
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Gaining 2.1 kg a Week
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Volha_mir's Weight History
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