Ruben94000's Journal, 22 Jun 18

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Weigh In record (no journal entry) for 22 June 2018

69 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 22 June 2018:

785 kcal

Fat: 19.91g | Prot: 49.68g | Carbs: 102.92g. Breakfast: Pomme, Lait de Soja, Café. Lunch: Parmentier Sardines à l'huile d'olive Vierge Extra, Tomates Cerises, Carrefour Fromage Blanc 0%, Cora Carottes Entières Extra Fines, Carrefour Farfalle. more...

2442 kcal

Exercise: Mountain Biking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Ruben94000's Journal, 22 Jun 18

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Ruben94000's Weight History