Weigh In record (no journal entry) for 22 June 2018
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73.1 kg
Lost so far: 0.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 10.28g | Prot: 99.74g | Carbs: 86.41g.
Breakfast: Агрокомплекс Кефир 1%, Малина, Творог (Обезжиренный), Щука Жареная. Lunch: Сытоедов Вареники с Вишней, Prodgreen Вареники с Творогом. more...
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Losing 0.4 kg a Week
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