Weigh In record (no journal entry) for 22 June 2018
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72.4 kg
Lost so far: 10.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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128 kcal
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Fat: 4.87g | Prot: 4.75g | Carbs: 16.70g.
Breakfast: Сливочный Сыр, Империя Вкуса Ветчина с Индейкой 3%, Огурец (с Кожурой), Кофе с Молоком и Сахаром, Батон. more...
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Losing 4.2 kg a Week
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POLIGOL87's Weight History
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